Charisma Retreats & Wildflower Coaching
Emotional, Physical, Spiritual Ways to Grow Your Practice of Self Love
Saturday, November 16 – Thursday, November 22, 2019
AmaTierra Retreat & Wellness Center, San Pablo de Turrubares, Costa Rica
Are you giving more to others than you are to yourself? Have you lost your passion, drive, and generally feel disconnected from your wants, needs, and desires? Do you find that all too often your own needs are not being met? Have you felt exhausted, stressed, and find that your emotional and physical health is now suffering?
If so, then it’s time to reconnect with yourself through a practice of self-love and self-care. It’s time to give yourself the love that you need to feel refreshed, rejuvenated, and develop a practice of self-love that will sustain you going forward.
Join us on a one-of-a-kind retreat exclusively for women! Learn how to connect with yourself and experience life-changing self-development. Get enveloped by breathtaking nature, clean air, caring people, and healthy organic food. Take some time for relaxation while experiencing the magic of Costa Rica.
Morgan Turner MSW, LCSWA, Self-Love Coach at Wildflower Coaching in Asheville, NC, will lead you on a journey to discover emotional, physical, and spiritual ways to love yourself and gently take your life back.
Morgan will teach self-love through embodiment therapy to practice attending to your sensations. Awareness of your body serves as a guiding compass to honor your feelings and help you feel more in charge of the course of your life. You will learn how to use mindfulness and movement to awaken body awareness as a tool for taking care of your body and mind. She will lead daily gentle yoga classes and meditation sessions for all ability levels.
This 5-night, all-inclusive women’s retreat leads you to the central mountains of Costa Rica - the perfect destination to integrate the healing essence of nature into your entire being. We will take advantage of Costa Rica’s green season with lush vegetation and soothing rain showers. Experience daily yoga, meditation, healthy organic meals, an aromatherapy massage, a dip in the pool, hiking trails through the forest to waterfalls, and jungle-to-beach nature adventures. Your journey awaits!
About Morgan Leigh Turner: Morgan is a Self-Love Coach with a masters degree in Trauma-Informed Social Work. Her life-experience and mentorship by a Spiritual Healing Practitioner prepared her to believe that healing is possible in all capacity. Morgan’s #1 mission and passion is helping women see and own their brilliance. Her background in yoga and meditation helps her to guide women on how to reconnect with their Divine Nature and tap into their inner power to affect the change they want for their life. Morgan Turner offers Self-Love Coaching at Wildflower Coaching in Asheville, NC.
Her favorite Quote is:
"Like wildflowers, you must allow yourself to grow in all the ways people never thought you would" E.V. Thompson
Each CHARISMA RETREAT is designed to create an all-engulfing experience and opportunity for self-discovery and self-development that evolves in unison with the most amazing locations in the world with the highest healing energy.
AmaTierra Yoga Eco-Retreat & Wellness Center, Costa Rica
AmaTierra is one of those magical places so rare in our world today - where pure Nature embraces you with unforgettable Beauty and Life Spirit.
AmaTierra is a Holistic Health Resort and Retreat Center where you can leave your stress far behind and reconnect to your most vibrant Self, immersed in the power of nature. Nestled on eight acres of hardwood forest in the Costa Rican mountains, at an elevation of 1,800 feet, you can count on sunny mornings year-round and spectacular mountain views. No wonder, Charisma Retreats has chosen AmaTierra as the ideal location for its Costa Rica retreats.
AmaTierra caters to the whole person – body, mind, and spirit – providing an oasis of tranquility and rejuvenation through yoga, meditation, mindfulness, healthy food, fresh spring water, herbal medicine and bodywork.
You are invited to relax, slow down, and let nature be your primary healer, as you connect deeply with the pristine beauty of the tropical forest, settle in to your surroundings with yoga and wellness services, and experience the authentic local culture of rural Costa Rica.
Experience AmaTierra’s jungle setting with inspirational views from the open-air teak wood yoga shala as well as from the refreshing pool. Feel at home and alive in this Costa Rica retreat location in simple, tastefully designed, private casitas with 2 comfortable queen sized beds, bathtubs, private porches, and everything you need to enjoy the serenity of the jungle. Hardwood furniture and a ceiling made of teak bring the ambiance of the forest into your room.
The name, AmaTierra, loosely translated as “Beloved Earth”, embodies the belief that human beings exist as part of the delicate web of nature and, as vital members of the Earth community, must be conscious in minimizing our impact on the Earth’s ecosystems, especially in a place with so much diversity. The owners and staff of AmaTierra are dedicated to supporting the local Costa Rican community and protecting the natural environment, reducing waste and conserving, reusing and recycling resources. Much of the produce used in the kitchen comes directly from AmaTierra’s farm – including organic gardens, hydroponic greenhouse and free-range chickens for eggs. The AmaTierra Foundation is committed to helping the local town of San Pablo meet basic needs in education, environment and waste management.
Enjoy farm to table cuisine with some of the freshest foods in Costa Rica: home-grown, organic, delicious, international cuisine. Rejuvenating holistic spa and health services are directed by registered herbalist (AHG) Jill Ruttenberg.
Come for a few days of relaxation in paradise with Morgan Turner MSW, LCSWA, Self-Love Coach at Wildflower Coaching in Asheville, NC. Her experiential self-love workshops at AmaTierra will enrich your retreat experience and inspire profound transformation in your whole being.
Learn more about AmaTierra and see breathtaking photographs at https://www.amatierra.com/.
Lodging in roomy 2 person shared casitas with 2 queen beds & private porches
Private casitas available
3 local, organic meals per day (vegetarian options available)
Airport transfers in Costa Rica
Private Inner Counselor Coaching Session & Follow Up Session
Daily Self-Love Coaching
Daily Morning Yoga
Daily Evening Yoga or Meditation
Gemstone Mat for whole body health
Nature & Wildlife Tour to Carara National Park
Pacific Beach & Jaco Village Excursion with Lunch
Chakra Balancing Sound Therapy Tune-up: Re-balance your chakras (energy centers), raise the vibratory level of your entire Being, and address specific areas of concern through the use of quartz “singing bowls” and other sound tools. Come away feeling light and balanced.
New Moon Cacao Ceremony
Aromatherapy Massage: 1-hour personalized aromatherapy massage treatment with doTerra Organic Essential Oils. Reduce stress, balance your nervous system, reduce inflammation, enhance immunity and detoxify your body.
AmaTierra Integrative Herbs Lecture: Combining herbs from the best of Western, Chinese, Ayurvedic and Tropical traditions and formulated by Jill Ruttenberg, AHG Registered Herbalist and Owner of AmaTierra Retreat & Wellness Center, proprietary herbal combinations are safe, natural, holistic tinctures that can alleviate sleep problems, strengthen immunity, relieve chronic joint pain, assist digestion, or settle menstrual imbalances.
Each CHARISMA RETREAT is designed to create an all-engulfing experience and opportunity for self-discovery and self-development that evolves in unison with the most amazing locations with the highest healing energy in the world.